Smell can evoke many feelings and memories, it can be very relaxing or give you the energy you’ve been missing all day. In other words, if your body connects the scent of lavender with relaxation for example, it won’t be difficult to relax and rest as soon as you smell the odour. You should know of course that aromatherapy is not just for relaxation.
Essential oils are comforting, refreshing and stimulating at the same time.Aromatherapy is a form of alternative medicine that uses essential oils, and other aromatic compounds from plants for the purpose of affecting a person’s mood or health.
1. Basil – opens appetite
Reducing stomach problems, improves your health and diet plans and basil tea works very well against depression. Inhalation of the smell opens your appetite, and it’s very recommendable to use it after the cold or the flu.
2. Lavender – for sweet dreams
Are You asking yourself How To Stop Snoring. It’s sweet smell reduces stress, and it’s very good for relaxation and sleep. If you suffer from insomnia make yourself a bath with shower gel and lavender oil. It will work for sure.
3. Orange – gives vitality
It’s refreshing and stimulating. Fight’s against fluid retention and improves your mood. Whenever you need a mood booster, or something for a better communication, feel free to use orange essential oils.
4. Jasmine – for good mood
It relaxes’s, returns power, improves mood and gives energy. If you have sexual problems, jasmine essential oil in your bedroom is an ideal solution.
5. Tea tree – takes care of your skin
Relieves skin problems (especially oily skin), because it has anti inflammatory properties and accelerates scar healing. If you have oily skin, inhale Tea Tree essential oil once a week.