Volumes of information and several methodologies are available on how to accelerate fat loss process. Here is a concise write up on this very basic theme in the form of little nuggets of data. This literature has seen evolution as information paradigm has shifted from tips as eating fruits and vegetables, drinking 8 glass of water daily to get rid of fat; to more concrete and viable options. Enlisted here are some strange and interesting facts about weight loss which would undoubtedly benefit, if practiced religiously.
1. A teaspoon of Natural Apple Cider Vinegar before every Meal
This might sound very weird, but Apple Cider Vinegar does burn an adequate amount of calories in various food stuffs before they reach the stomach. Simply gulp in a teaspoon of Apple Cider Vinegar three to four minutes prior to two meals on daily basis. The scientific phenomenon explaining this action of Vinegar lies in the fact that Vinegar has alcoholic properties. It can absorb the food fat before it reaches to abdomen for digestion. There these food particles are disintegrated into smaller pieces and get assimilated with the body mass, providing the energy for carrying out the various metabolic activities. Since a major chunk of this food is already absorbed, excess carbohydrates cannot get accumulated as body fat.
2. Stevie to substitute your soda
If you are given to drinking excess of sweet juices as lemonade and mountain dew, here is a solution to tickle our sweet tooth and not cause extra fat. Use small packages of Stevie, regularly for 3 days and you could control your temptation for all other drinks which harmed your fitness regime.
Stevie is a standard sugar alternative. Other sugar substitutes do flood the shelves in the market but they greatly marred by duplicity and could just be as awful as sugar itself. Stevie is genuinely robust and lend your eateries the expected sweetness. Just rush for its two packets and mix them in water and use them as desired.
We are confidant that a single try would satisfy all your needs, your desire for other sodas would be curtailed and enable you to keep at an arms length from undue calories.